Open Your Heart: A Private Retreat
Open Your Heart: A Private Retreat
Open Your Heart October 5-6-7
Service Description
Come surround Jen with a circle of love. When we take time to practice the four kinds of love our pace slows down, our connection to self increases and we find joy. Please join us as we practice love through yoga with Debbie, create art, find peace in nature, relax in the hot tub and sauna, spend time in and on the water and enjoy delicious meals with our circle of women. Agenda! October 5 1:00 Welcome, get settled 1:30 Opening Circle with Val "Circle of Women" 2:00 Lunch 3:00 Relax * Kayak or paddle board, depending on weather and water * Hot Tub * Sauna * Games * Coloring * Crafting 5:00 Afternoon refreshments 6:00 Dinner 7:30 Evening Circle with Val "Loving Affirmations" 8:00 Restorative Yoga with Debbie “Meeting the Self with Loving Compassion” October 6 7:00 Coffee/Tea, Light Breakfast 8:00 Gentle Yoga with Debbie “Opening the Heart to the Self” 10:00 Brunch 11:00 Morning Circle with Val “Loving Kindness" 11:30 Paddle if possible 2:00 Relax *create a bit of sunshine and sparkle *swim *paddle *sauna *hot tub *games 3:30 Afternoon refreshments 5:00 More time to relax 6:30 Dinner 7:00 Evening Circle with Val "Receiving Love" 8:00 Restorative yoga with Debbie “Opening the Heart to Self & Others” October 7 7:00 Coffee, tea, pastries 8:00 Gentle Yoga with Debbie “Gracefully Move to the Rhythm of Life” 10:00 Brunch 11:00 Closing Circle with Val Accommodations: Shared Bedrooms with twin, full or queen per person Two people per room Shared Bathrooms
Contact Details
37 Waterview Drive, Kettle Falls, WA, USA
509-675-5421
kettlerivergatherings@gmail.com